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Подтяжка живота

Подтяжка живота, или абдоминопластика, – это косметическая хирургическая процедура, направленная на удаление излишков кожи и жира с живота, а также на подтяжку мышц живота. Она обычно проводится у тех, кто пережил значительную потерю веса, беременность или старение, что может привести к дряблости кожи и ослаблению мышц. В отличие от липосакции, которая удаляет только жир, подтяжка живота устраняет как дряблость кожи, так и расслоение мышц (diastasis recti), обеспечивая более плоский, упругий и подтянутый живот.

Продолжительность процедуры
2-3 Часов
Восстановление
6 Недели
Время в Стамбуле
6 - 7 Дней
Проживание
5 - 6 Ночей
Медицинская поддержка
1 Год
Транспорт
VIP-трансфер
Мы вам перезвоним

    Процесс Подтяжка живота
    Before
    During
    After
    • You’ll have an in-depth aesthetic assessment, photo documentation, and a clear discussion of your goals and proportions.
    • Discontinue blood-thinning drugs and supplements under medical guidance, and stop smoking at least 2 weeks before surgery.
    • On surgery day, arrive with clean, makeup-free skin and no jewelry

    What is a Tummy Tuck? 

    A tummy tuck, also known as abdominoplasty, is a cosmetic surgical procedure designed to create a flatter, firmer abdomen by removing excess skin and fat while tightening the abdominal muscles. This procedure is especially beneficial for individuals who have experienced significant weight loss, pregnancy, or aging, which can lead to loose, sagging skin and muscle separation (diastasis recti). Unlike liposuction, which only removes fat, a tummy tuck reshapes the entire midsection by addressing both skin laxity and muscle weakness.

    There are different types of tummy tuck procedures, including a full tummy tuck, mini tummy tuck, and extended tummy tuck, depending on the patient’s needs. Recovery typically takes several weeks, during which patients must wear a compression garment and avoid strenuous activities

    While the results of a tummy tuck are long-lasting, maintaining a healthy lifestyle and stable weight is crucial to preserving the new contoured appearance. This procedure not only enhances body shape and confidence but also improves core strength and posture for many individuals.

    Overview of the Procedure 

    A tummy tuck is a surgical procedure that removes excess skin and fat from the abdomen while tightening the abdominal muscles to create a flatter, more toned midsection. It is commonly performed on individuals who have experienced significant weight loss, pregnancy, or aging, which can cause loose skin and weakened muscles. The procedure is done under general anesthesia and can take between two to four hours, depending on the extent of correction required.

    The surgeon makes a horizontal incision across the lower abdomen, just above the pubic area, to remove excess skin and fat. If necessary, the abdominal muscles are tightened to restore core strength and stability. In some cases, the belly button is repositioned for a natural look. After the procedure, sutures and drains may be placed to aid in healing, and patients must wear a compression garment to reduce swelling. 

    Full recovery typically takes six to eight weeks, with visible results appearing as the swelling subsides. With proper post-operative care, a tummy tuck provides long-lasting improvements in body contour, core strength and self-confidence.

    Who is an Ideal Candidate? 

    A tummy tuck (abdominoplasty) is best suited for individuals who have loose abdominal skin, excess fat, or weakened abdominal muscles due to factors like pregnancy, significant weight loss, or aging. The ideal candidate should be in good overall health, at a stable weight, and have realistic expectations about the procedure’s results. It is not a weight-loss surgery, so individuals should be close to their target weight before undergoing the procedure. Those with diastasis recti (muscle separation) or loose, sagging skin that does not respond to diet and exercise are also great candidates.

    Candidates should be non-smokers or willing to quit smoking before and after surgery, as smoking can impair healing and increase complication risks. Women who plan to have more children may want to postpone the procedure, as pregnancy can stretch the abdominal muscles and skin again. Additionally, individuals should commit to maintaining a healthy lifestyle post-surgery to preserve the long-term benefits of the tummy tuck

    Consulting with a qualified plastic surgeon is crucial to determine if the procedure aligns with the patient’s body goals and health conditions.

    Types of Tummy Tuck Procedures 

    There are several types of tummy tuck (abdominoplasty) procedures, each designed to address different levels of skin laxity, fat accumulation, and muscle separation. The right procedure depends on the patient’s body type, goals, and the extent of correction needed.

    1. Full Tummy Tuck (Traditional Abdominoplasty)

    • Best for individuals with significant excess skin and muscle separation across the entire abdomen.
    • Involves a horizontal incision from hip to hip and around the belly button to reposition it.
    • Tightens abdominal muscles and removes loose skin and excess fat for a flatter midsection.
    • Recovery time: 6-8 weeks with restricted movement and compression garment use.
    1. Mini Tummy Tuck

    • Ideal for those with mild to moderate loose skin and fat below the belly button.
    • Requires a smaller incision just above the pubic area, leaving a less visible scar.
    • Does not involve belly button repositioning or extensive muscle repair.
    • Recovery is quicker than a full tummy tuck, typically 3-4 weeks.
    1. Extended Tummy Tuck

    • Designed for individuals with excess skin and fat extending beyond the abdomen to the flanks (love handles) or lower back.
    • Involves a longer incision, allowing for greater contouring of the waistline.
    • Often chosen by patients who have experienced massive weight loss.
    • Recovery time: 6-8 weeks, similar to a full tummy tuck but with more extensive healing.
    1. Fleur-de-Lis Tummy Tuck

    • Best for those with excessive loose skin after extreme weight loss (e.g., bariatric surgery patients).
    • Uses a vertical and horizontal incision, creating an anchor-shaped scar.
    • Provides dramatic skin tightening but leaves a more visible scar than other methods.
    • Recovery may take 8+ weeks, with a longer healing period due to multiple incision sites.
    1. Reverse Tummy Tuck

    • Targets excess skin in the upper abdomen, rather than the lower area.
    • Incisions are made beneath the breasts, pulling the skin upward instead of downward.
    • Often combined with a breast lift or augmentation for enhanced results.
    • Recovery time: Similar to a mini tummy tuck, around 3-4 weeks.

    Each tummy tuck procedure offers unique benefits depending on the patient’s needs. A consultation with a board-certified plastic surgeon can help determine the best approach for achieving a toned, sculpted abdomen.

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      The procedure varies depending on the patient’s needs and may include a full tummy tuck, mini tummy tuck, or extended tummy tuck. Recovery typically takes several weeks, with patients advised to avoid strenuous activities and wear a compression garment to support healing. 

      Вопросы и ответы
      How long is the recovery period for a tummy tuck?
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      The initial recovery period lasts about 2-4 weeks, during which patients experience swelling, bruising, and mild discomfort. Most individuals can return to light activities after two weeks, but strenuous exercise and heavy lifting should be avoided for 6-8 weeks. Full recovery and final results typically become visible within 3 to 6 months, as the swelling fully subsides.

      Will there be visible scars after a tummy tuck?
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      Yes, a tummy tuck involves a horizontal incision placed low on the abdomen, usually just above the pubic area, making it easy to hide under clothing. Over time, the scar fades but does not completely disappear. Using silicone scar treatments, massage therapy, and sun protection can help minimize its appearance. Patients opting for an extended tummy tuck or fleur-de-lis tummy tuck may have additional scars, but these also fade with proper care.

      Is a tummy tuck safe?
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      A tummy tuck is generally safe when performed by a board-certified and experienced plastic surgeon. However, like any surgical procedure, there are risks, including infection, poor wound healing, fluid buildup (seroma), and blood clots. Choosing a qualified surgeon, following post-surgery care guidelines, and avoiding smoking can significantly reduce risks and ensure a smooth recovery.

      Can I combine a tummy tuck with other procedures?
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      Yes, many patients choose to combine a tummy tuck with other cosmetic surgeries for enhanced results. Common combinations include:

      • Liposuction – To remove stubborn fat from the waist, flanks, or thighs for a more sculpted look.
      • Mommy Makeover – Includes a tummy tuck, breast augmentation or lift, and liposuction to restore pre-pregnancy body contours.
      • Brazilian Butt Lift (BBL) – Uses liposuction from the tummy tuck to enhance the buttocks with fat transfer.
      • Thigh Lift or Arm Lift – Helps tighten loose skin in other areas, especially after massive weight loss.

      Combining procedures can reduce overall recovery time and provide more dramatic, balanced body contouring results. However, a detailed consultation with a surgeon is necessary to determine suitability and safety.

      Тысячи довольных пациентов Только один надежный выбор
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      Uldis Stankēvičs ⋅ Trustpilot
      France

      Это мой второй визит в клинику Esvita, и это мой последний шаг на пути к идеальной улыбке 👍 Я закончила, и результат потрясающий. Но помимо этого, я хочу выразить огромную благодарность всему персоналу Esvita, от водителей до врачей 👍 Вы делаете потрясающую работу 👍 Я в восторге от своей новой улыбки. Спасибо! Если вам нужна эстетическая стоматология, то клиника Esvita — это то, что вам нужно.

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      Nicholas Fortin ⋅ Trustpilot
      UK

      Я всегда боялась стоматологов, пока не пришла в клинику «Эсвита». Врач был терпелив и всё объяснил. Вся процедура прошла безболезненно, и теперь у меня здоровая и красивая улыбка.

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      Thomas Bergeron ⋅ Trustpilot
      UK

      От консультации до последующего ухода – всё было организовано профессионально. Я пришла одна и немного нервничала, но они сразу же меня успокоили. Прошло 5 месяцев, и рост впечатляет. Я снова смотрю в зеркало и улыбаюсь.
      Спасибо, Эсвита!

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      Andrew Iezzi ⋅ Google
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      Отличное место, мы лечили зубы. Очень рекомендую Джованни и его команду. Благодаря ему всё прошло легко и гладко. Он всё организовал идеально, без лишних хлопот.

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      Inta Gr. ⋅ Trustpilot
      Denmark

      Абсолютно потрясающий опыт! Все врачи и весь персонал просто потрясающие. Всё происходит быстро и с большим вниманием к деталям.

      Рекомендую всем, кто хочет обрести красивую новую улыбку.

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      James Carter ⋅ Trustpilot
      USA

      Методика DHI мне действительно подошла. То, что не бреют всю голову, было большим плюсом. Команда была профессиональной, а клиника безупречной. Заживление прошло хорошо, и теперь я с нетерпением жду полного результата. Уже вижу значительное улучшение!

      Lily kyei Ampomah ⋅ Google
      Italy

      Недавно мне установили 20 циркониевых коронок в клинике Esvita, и я невероятно доволен результатом. Всё прошло гладко и профессионально. В клинике было исключительно чисто, а персонал был очень дружелюбным и внимательным, что позволило мне чувствовать себя комфортно на протяжении всего процесса.
      Качество работы было превосходным, мои новые коронки выглядят и ощущаются потрясающе. Всё было понятно объяснено, и команда уделила время тому, чтобы я остался доволен на каждом этапе.
      Настоятельно рекомендую клинику Esvita всем, кто ищет качественную стоматологическую помощь в чистой и уютной обстановке!

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      Я прошла курс лечения стволовыми клетками в клинике Esvita Clinic, чтобы справиться с истончением волос. Результаты проявились не сразу, но уже сейчас я вижу заметные улучшения: волосы выглядят гуще, здоровее и объемнее, и я невероятно довольна результатом.

      Кроме того, я прошла стоматологическое лечение, включая установку пары имплантов и виниров для полного преображения улыбки. Весь процесс прошел гладко и профессионально, а результаты просто потрясающие. Наконец-то у меня уверенная улыбка, о которой я всегда мечтала. Настоятельно рекомендую клинику Esvita Clinic как для лечения волос, так и для лечения зубов!

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      Ali Soumaré ⋅ Google
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      У меня остались самые лучшие впечатления.
      Клиника была невероятно чистой и оборудована по последнему слову техники.
      Они работали очень быстро и эффективно.
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      Mariya Batt ⋅ Google
      UK

      Я в полном восторге от своей новой голливудской улыбки от клиники Esvita! Результат выглядит невероятно естественно, а команда просто потрясающая. Переводчик был очень любезен, а транспорт был организован отлично, что сделало весь процесс комфортным и беззаботным. Настоятельно рекомендую!

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        Combination with Other Procedures 

        A tummy tuck (abdominoplasty) is often combined with other cosmetic procedures to enhance body contouring and achieve more balanced results. Many patients opt for multiple procedures during the same surgery to minimize recovery time and reduce overall costs. Some of the most common combinations include:

        1. Tummy Tuck + Liposuction
        1. Mommy Makeover (Tummy Tuck + Breast Surgery + Liposuction)
        1. Tummy Tuck + Brazilian Butt Lift (BBL)
        1. Tummy Tuck + Thigh Lift
        1. Tummy Tuck + Arm Lift (Brachioplasty)

        Benefits of Combining Procedures:

        Enhanced body contouring for more balanced, proportional results.
        Single recovery period, reducing downtime and overall healing time.
        Cost-effective, as combining surgeries often lowers hospital and anesthesia costs.

        Patients considering multiple procedures should consult with a board-certified plastic surgeon to determine the best customized surgical plan based on their body goals and medical history.

        Recovery and Results 

        First Week:

        Weeks 2-4:

        Weeks 6-8:

        Months 3-6:

        After 6 Months – 1 Year:

        Expected Results

        Flatter, tighter, and more contoured abdomen.
        Stronger core muscles, especially for patients with diastasis recti (muscle separation).
        Improved posture, as tightened muscles support the spine.
        Boosted confidence, with a more youthful and proportionate body shape.

        By following post-operative care instructions, patients can enjoy long-lasting, transformative results from their tummy tuck procedure.

        Long Lasting Results

        While the results are long-lasting, maintaining a healthy lifestyle is essential to prevent future weight fluctuations from affecting the outcome. A tummy tuck can significantly enhance body confidence and posture, making it a popular choice for those seeking a more contoured and youthful abdominal appearance.

        Post-Surgery Care and Lifestyle Adjustments 

        Immediate Post-Surgery Care

        Activity and Mobility Adjustments

        Diet and Nutrition for Healing

        Scar Care and Skin Healing

        Long-Term Lifestyle Adjustments

        By following these post-surgery care guidelines, patients can ensure optimal healing, long-lasting results, and a healthier, more sculpted physique after a tummy tuck.

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